Take Charge of Your Physical Health

Caring for your body is one of the most important investments you can make. That’s why we offer convenient access to programs and activities to keep you healthy and active — when and how it works best for you. 


For  At-Home Physical Therapy

Hinge Health provides physical therapy from the comfort of your own home using high-end wearables and app-guided exercises overseen by your personal care team. This benefit can be leveraged to prevent on-the-job injuries, treat acute and chronic pain and assist in post-surgery rehab.  Hinge Health offers programs for back, knee, hip, shoulder, and neck pain, and 75% of Cox employees enrolled in the program have reported a clinically significant difference in their pain reduction.  

Hinge Health is available at no cost to employees and their dependents enrolled in the Cox Medical Plan through Aetna. Employees can visit Inside Cox for instructions on how to sign up.


For Chronic Condition Management and Weight Loss

Livongo incorporates impactful lifestyle tools and creates a personalized action plan to address chronic illnesses such as diabetes, prediabetes and hypertension. You’ll learn how to eat healthier, manage your weight and boost your mental health.  

Livongo also has a behavioral health program that provides support for common issues such as depression, anxiety, chronic pain and opioid addiction. Employees and their dependents enrolled in the Cox Medical Plan through Aetna are eligible to enroll at no cost.

To learn more and get started, visit the Preventive Care page on Inside Cox. 


Know Your Numbers

Know Your Numbers is our flagship preventive care program that offers up to $400 in payroll credits to employees and their covered spouse or domestic partner who complete an annual health screening while enrolled in the Cox Medical Plan through Aetna. These screenings include diabetes, thyroid, cholesterol and prostate tests, an optional colorectal test, and more.

Employees can find detailed instructions on how to create a new user account at  

For On-Demand Health Services

Connect by phone or video chat with a U.S. board-certified doctor to diagnose and treat a wide range of medical needs, including cold and flu, allergies, dermatology, mental healthcare, tobacco cessation and more. Visit costs are free for members of the Cox Medical Plan through Aetna until Dec. 31, 2024. Download the Teladoc app or call 888-553-3449 (option 6) to get started.

Live and On-Demand Virtual Fitness Workouts

All Cox employees can take advantage of a free subscription to FitnessOnDemand, a virtual fitness platform. Choose from a wide range of options including high intensity interval training (HIIT), spin, core strengthening, Tabata, cycling, Pilates, yoga, Zumba, and more.

Employees can learn how to get started by going to the Physical Fitness & Nutrition page on Inside Cox.

Breast Milk Delivery

Milk Stork is a breast milk delivery service that provides no-fuss express shipping or easy toting of refrigerated breast milk home to baby. This service is available at no cost for nursing mothers who are traveling for business.

Employees may go to the Resources for Caregivers page on Inside Cox to learn how to get started.

Fertility Benefit

Progyny helps employees and/or their spouse or domestic partner enrolled in the Cox Medical Plan through Aetna, to create a custom fertility treatment plan to grow their families. They also offer personal care assistants to educate you about your options, help coordinate and prepare for appointments, and provide unlimited clinical and emotional support throughout your fertility journey. 

Employees may visit the Family Planning page on Inside Cox for information on how to get started with Progyny.

Menopause Care

Gennev is a virtual menopause clinic for women experiencing perimenopausal and menopausal symptoms, offering a variety of treatments including prescription, nutrition and lifestyle solutions. Gennev is available for members of the Cox Medical Plan. Copays and deductibles apply.